More support, by state.
Lines you can call or text, national first, then by state.
If you’re in crisis, call or text 988, or text HOME to 741741.
Last checked October 12, 2026.
National lines
988 Suicide & Crisis Lifeline
- Phone
- 988
- Text
- 988
- Options
- Hours
- 24/7/365
- Online
- 988lifeline.org
Chat: chat.988lifeline.org
Crisis Text Line
- Hours
- 24/7
- Online
- crisistextline.org
Chat: connect.crisistextline.org
The Trevor Project
- Phone
- 1-866-488-7386; TTY 1-866-803-3699
- Text
- Text START to 678-678
- Hours
- 24/7/365
- Online
- thetrevorproject.org
Trans Lifeline Hotline
- Phone
- US 1-877-565-8860; Canada 1-877-330-6366; press 2 for Spanish
- Hours
- Monday to Friday, 1 PM to 9 PM Eastern (10 AM to 6 PM Pacific); closed some holidays
- Online
- translifeline.org
National Domestic Violence Hotline
- Phone
- 1-800-799-7233 (800-799-SAFE)
- Text
- Text START to 88788
- Hours
- 24/7/365
- Online
- thehotline.org
Disaster Distress Helpline
- Phone
- 1-800-985-5990
- Text
- 1-800-985-5990
- Hours
- 24/7/365
- Online
- samhsa.gov
By state
Alabama
Wings Across Alabama Warmline
- Phone
- 1-844-999-4647
- Hours
- 24/7 (per ADMH)
- Online
- mh.alabama.gov
Alaska
Careline
- Phone
- 1-877-266-4357
- Text
- Text 988 (no separate Careline text number stated)
- Hours
- 24/7, 365 days a year
- Online
- carelinealaska.com
Arizona
Arizona Statewide Crisis Hotline
- Phone
- 1-844-534-4673 (1-844-534-HOPE)
- Text
- 4HOPE (44673)
- Hours
- 24/7/365 (Solari crisis line description; AHCCCS page does not state hours for this number)
- Online
- azahcccs.gov
NAZCARE Warm Line
- Phone
- 1-888-404-5530
- Hours
- 'available after business hours' (specific times not stated)
- Online
- nazcare.org
Arkansas
Nothing found yet. The national lines above work in every state.
California
CalHOPE Warm Line
- Phone
- 1-833-317-4673 (833-317-HOPE), English
- Hours
- Mon, Tue, Wed, Fri 7:00 AM to 11:00 PM; Thu 8:00 AM to 10:00 PM; closed on MHASF-observed holidays (time zone not stated; California is Pacific); overnight coverage and Spanish Warm Line currently paused
- Online
- dhcs.ca.gov
California Peer-Run Warm Line
- Phone
- 1-855-600-9276 (855-600-WARM)
- Text
- yes, text the same number (855-600-9276); web chat on mentalhealthsf.org
- Hours
- Mon, Tue, Wed, Fri 7:00 AM to 11:00 PM; Thu 8:00 AM to 10:00 PM (time zone not stated; California is Pacific); Sat and Sun not listed; page says hours 'subject to change'
- Online
- mentalhealthsf.org
Colorado
988 Colorado Mental Health Line (formerly Colorado Crisis Services)
- Phone
- 988; 1-844-493-8255 (former Colorado Crisis Services number, now connects to 988 Colorado)
- Hours
- 24/7
- Online
- 988colorado.com
Connecticut
Common Thread Warmline
- Phone
- 1-800-316-9145
- Hours
- 2:00 PM to 9:00 PM, 7 days a week (listed as 'expanded hours due to COVID-19'; time zone not stated)
- Online
- portal.ct.gov
Community Warm Line
- Phone
- 203-732-2004
- Hours
- Sun to Thu 6:00 to 10:00 PM; Fri and Sat 6:00 to 11:00 PM (time zone not stated; Connecticut is Eastern)
- Online
- bhcare.org
Guiding Path Warmline
- Phone
- 860-482-1783
- Hours
- 5:30 PM to 9:30 PM, 7 evenings a week including weekends and holidays (time zone not stated)
- Online
- portal.ct.gov
Safe Harbor Warm Line
- Phone
- 1-800-258-1528
- Hours
- Every night including holidays, 5:00 to 10:00 PM (time zone not stated; Connecticut is Eastern)
- Online
- continuumct.org
Soundview Warmline
- Phone
- 1-800-921-0359
- Hours
- 3:00 PM to 9:00 PM, 7 days a week (listed as 'extended hours for COVID-19'; time zone not stated)
- Online
- portal.ct.gov
Statewide Young Adult Warmline (JoinRiseBe)
- Phone
- 1-855-646-7366 (1-855-6-HOPENOW)
- Hours
- 12:00 PM to 9:00 PM every day (time zone not stated; Connecticut is Eastern)
- Online
- advocacyunlimited.org
Delaware
Child Crisis Hotline (Mobile Response and Stabilization Services)
- Phone
- 1-800-969-4357 (1-800-969-HELP)
- Text
- DSCYF page lists Crisis Text Line: text DE to 741741 (24/7)
- Hours
- 24/7
- Online
- kids.delaware.gov
DSAMH Crisis Intervention Services (mobile crisis hotlines, Northern and Southern Delaware)
- Phone
- Northern: 1-800-652-2929 or 302-577-2484; Southern: 1-800-345-6785 or 302-424-5550
- Hours
- 24/7
- Online
- dhss.delaware.gov
Delaware Hope Line
- Phone
- 1-833-946-7333 (1-833-9-HOPE-DE)
- Hours
- 24/7
- Online
- dhss.delaware.gov
District of Columbia
Access HelpLine
- Phone
- 1-888-793-4357 (1-888-7WE-HELP)
- Hours
- 24 hours a day, 7 days a week
- Online
- dbh.dc.gov
Community Response Team (CRT)
- Phone
- 202-673-6495
- Hours
- 24 hours a day, 7 days a week (described as 24-7 team)
- Online
- dbh.dc.gov
Florida
Nothing found yet. The national lines above work in every state.
Georgia
Georgia Crisis and Access Line (GCAL)
- Phone
- 1-800-715-4225
- Text
- none stated for GCAL (988 accepts texts)
- Hours
- not stated for GCAL on page read (partner 988 line described as 24/7/365)
- Online
- dbhdd.georgia.gov
Peer2Peer Warm Line
- Phone
- 1-888-945-1414
- Hours
- 24 hours a day, 7 days a week (time zone not stated)
- Online
- gmhcn.org
Hawaiʻi
Hawai'i CARES 988
- Phone
- 1-800-753-6879; 808-832-3100 (direct line for callers outside 808 area code); or 988
- Text
- text 988
- Hours
- 24 hours a day, 7 days a week
- Online
- hicares.hawaii.gov
Idaho
Idaho Crisis & Suicide Hotline (ICSH)
- Phone
- 988
- Text
- 988
- Hours
- 24/7, every day of the year
- Online
- idahocrisis.org
Illinois
Illinois Warm Line (Illinois Peer Support Warm Line)
- Phone
- 1-866-359-7953
- Hours
- Monday to Saturday, 8 a.m. to 8 p.m. (time zone not stated; Central Time), closed listed holidays
- Online
- namichicago.org
Indiana
Nothing found yet. The national lines above work in every state.
Iowa
Your Life Iowa
- Phone
- 1-855-581-8111
- Text
- 1-855-895-8398
- Hours
- 24/7
- Online
- yourlifeiowa.org
Kansas
Nothing found yet. The national lines above work in every state.
Kentucky
Nothing found yet. The national lines above work in every state.
Louisiana
Nothing found yet. The national lines above work in every state.
Maine
Maine Crisis Line
- Phone
- 1-888-568-1112 (or 988)
- Text
- 988 or 1-888-568-1112
- Hours
- 24/7, 365 days a year
- Online
- opportunityalliance.org
Peer Support Line (listed by Maine OBH as the Intentional Peer Support Warmline)
- Phone
- 1-866-771-9276
- Hours
- 24 hours a day, seven days a week
- Online
- sweetser.org
Maryland
211 Maryland mental wellness text check-ins (MDMindHealth)
- Phone
- 211 (backup numbers by region: Southern 1-866-770-1910; Central 1-866-406-8156; Eastern Shore 1-866-231-7101; Western 1-866-411-6803)
- Hours
- 211 phone line 24/7; text program hours not stated
- Online
- 211md.org
Massachusetts
Massachusetts Behavioral Health Help Line (BHHL)
- Phone
- 1-833-773-2445 (MassRelay 711)
- Text
- 1-833-773-2445 (text, English only); chat on website
- Hours
- 24/7, including holidays
- Online
- masshelpline.com
Michigan
Michigan Crisis and Access Line (MiCAL)
- Text
- 988
- Hours
- 24/7
- Online
- mical.michigan.gov
Michigan Peer Warmline
- Phone
- 1-888-733-7753 (1-888-PEER-753)
- Hours
- 7 days a week, 10 a.m. to 2 a.m. (time zone not stated)
- Online
- mical.michigan.gov
Minnesota
Peer Support (Minnesota Warmline)
- Phone
- 1-855-927-6546
- Text
- Text 'Support' to 85511; web chat
- Online
- mentalhealthmn.org
Mississippi
DMH Helpline
- Phone
- 1-877-210-8513 (also 601-359-6298, Jackson area)
- Hours
- 24 hours a day, 7 days a week
- Online
- dmh.ms.gov
Missouri
Nothing found yet. The national lines above work in every state.
Montana
Montana Warmline (Montana 'Recovery' Warmline)
- Phone
- 877-688-3377
- Hours
- Mon to Thu 1:00 pm to 9:00 pm; Fri to Sun 1:00 pm to 7:00 pm (time zone not stated; MHA says hours 'may change without notice' due to fluctuating funding)
- Online
- mhaofmt.org
Nebraska
Nebraska Family Helpline
- Phone
- 1-888-866-8660
- Hours
- 24 hours a day, 7 days a week
- Online
- dhhs.ne.gov
Nevada
Nothing found yet. The national lines above work in every state.
New Hampshire
New Hampshire Rapid Response Access Point (NHRRAP)
- Phone
- 1-833-710-6477
- Text
- text 988
- Hours
- 24 hours a day, 7 days a week, 365 days a year
- Online
- nh988.com
New Jersey
NJ MentalHealthCares
- Phone
- 1-866-202-4357
- Hours
- 8 a.m. to 8 p.m. daily (Eastern)
- Online
- mhanj.org
NAMI NJ HelpLine
- Phone
- 1-866-626-4664
- Hours
- Monday to Friday, 9 a.m. to 4 p.m. ET
- Online
- naminj.org
Peer Recovery WarmLine
- Phone
- 1-877-292-5588
- Hours
- Weekdays 8 a.m. to 10 p.m.; weekends 5 p.m. to 10 p.m.; holidays 3 p.m. to 10 p.m. (Eastern)
- Online
- mhanj.org
New Mexico
New Mexico Crisis and Access Line (NMCAL)
- Phone
- 1-855-662-7474
- Text
- not stated (site also says call or text 988)
- Hours
- 24 hours a day, 7 days a week, 365 days a year
- Online
- nmcrisisline.com
New Mexico Peer-to-Peer Warmline
- Phone
- 1-855-466-7100
- Hours
- Phone daily 3:00 p.m. to 11:30 p.m. MT; text daily 6:00 p.m. to 11:00 p.m. MT
- Online
- nmcrisisline.com
New York
HOPEline (gambling harms and substance use)
- Phone
- 1-877-846-7369 (1-877-8-HOPENY)
- Text
- Text HOPENY (467369)
- Hours
- 24/7/365
- Online
- oasas.ny.gov
North Carolina
Hope4NC Helpline
- Phone
- 1-855-587-3463
- Hours
- 24/7
- Online
- ncdhhs.gov
NC Peer Warmline
- Phone
- 1-855-733-7762 (1-855-PEERS NC)
- Text
- Call or text 1-855-733-7762; web chat
- Hours
- 24 hours a day (time zone not stated; NC is ET)
North Dakota
Recovery Talk
- Phone
- 701-291-7901
- Text
- Call or text 701-291-7901
- Hours
- 24/7
- Online
- hhs.nd.gov
Ohio
Bridge Line
- Phone
- 614-466-7228
- Hours
- Mon to Fri 8:00 AM to 5:00 PM ET, except state holidays
- Online
- dbh.ohio.gov
Oklahoma
Nothing found yet. The national lines above work in every state.
Oregon
YouthLine
- Phone
- 1-877-968-8491
- Text
- text 839863 (keyword not stated on page)
- Hours
- youth peers 4 to 10 p.m. Pacific daily; adult staff answer phones at all other times
- Online
- theyouthline.org
Oregon Hopeline
- Phone
- 1-833-975-0505
- Hours
- 24/7 (time zone not stated)
- Online
- linesforlife.org
David Romprey Oregon Warmline
- Phone
- 1-800-698-2392
- Hours
- 24/7 (time zone not stated; Oregon is Pacific)
Senior Loneliness Line
- Phone
- 1-800-282-7035
- Hours
- 5:30 a.m. to 11:30 p.m. Pacific, daily
- Online
- seniorlonelinessline.org
Pennsylvania
Nothing found yet. The national lines above work in every state.
Rhode Island
BH Link
- Text
- 988
- Hours
- Triage Center 24/7 at 975 Waterman Ave, East Providence (time zone Eastern)
- Online
- bhlink.org
Kids' Link RI
- Phone
- 1-855-543-5465
- Hours
- 24/7 (time zone not stated; Eastern)
- Online
- bradleyhospital.org
South Carolina
BHDD Deaf Services Hotline
- Phone
- 803-339-3339 (video phone)
- Online
- bhdd.sc.gov
Crisis Text Line, South Carolina keyword (HOPE4SC)
- Hours
- 24/7/365 (as listed by BHDD)
- Online
- bhdd.sc.gov
SC Mobile Crisis
- Phone
- 1-833-364-2274
- Text
- none (separate Crisis Text Line keyword HOPE4SC to 741741)
- Hours
- 24/7/365; weekday 8:30 a.m. to 5:00 p.m. calls go to the local mental health center on-call clinician, other times to the call center
- Online
- bhdd.sc.gov
South Dakota
Nothing found yet. The national lines above work in every state.
Tennessee
TDMHSAS Helpline
- Phone
- 1-800-560-5767; 615-532-6700
- Hours
- Monday to Friday, 8:00 a.m. to 4:30 p.m. Central
- Online
- tn.gov
Tennessee REDLINE
- Phone
- 1-800-889-9789
- Text
- text 800-889-9789 (call or text per state page)
- Online
- tn.gov
Texas
Nothing found yet. The national lines above work in every state.
Utah
SafeUT Crisis Chat and Tip Line
- Phone
- 1-833-372-3388
- Hours
- 24/7, 365 days
- Online
- healthcare.utah.edu
Utah Crisis Line
- Phone
- 988; 801-587-3000
- Hours
- 24/7, 365 days
- Online
- healthcare.utah.edu
Utah Warm Line
- Phone
- 1-833-773-2588 (833-SPEAKUT); 801-587-1055
- Hours
- 8:00 am to 11:00 pm, 7 days a week (time zone not stated)
- Online
- healthcare.utah.edu
Vermont
Pathways Vermont Support Line
- Phone
- 1-833-888-2557 (833-VT-TALKS)
- Text
- 833-888-2557
- Hours
- 24/7
- Online
- pathwaysvermont.org
Virginia
Peer Run Warm Line
- Phone
- 1-866-400-6428
- Text
- 866-400-6428 (text YES to opt in)
- Hours
- Mon to Fri 9 AM to 9 PM; weekends and holidays 5 PM to 9 PM (time zone not stated); Spanish Mon to Fri 1 PM to 5 PM
- Online
- mentalhealthvirginia.org
Washington
Washington Recovery Help Line
- Phone
- 1-866-789-1511
- Text
- 866-789-1511 (9am to 9pm)
- Hours
- calls 24/7; text 9am to 9pm (time zone not stated)
- Online
- crisisconnections.org
Warm Line
- Phone
- 1-877-500-9276
- Hours
- 2 pm to 9 pm, 7 days a week (time zone not stated)
- Online
- crisisconnections.org
West Virginia
HELP4WV (Addiction and Behavioral Health Helpline)
- Phone
- 1-844-435-7498 (1-844-HELP4WV); also 304-356-5840; TTY 304-396-3267
- Text
- text 1-844-435-7498
- Hours
- 24/7/365
- Online
- help4wv.com
Wisconsin
HOPELINE text line
- Text
- text HOPELINE to 741741
- Online
- dhs.wisconsin.gov
Wisconsin Farmer Wellness Helpline
- Phone
- 1-888-901-2558
- Hours
- 24/7
- Online
- datcp.wi.gov
Wyoming
Nothing found yet. The national lines above work in every state.